"I would highly recommend Jonathan as a personal trainer. Not only is he incredibly knowledgeable and astute when it comes to customizing a perfect program to meet his clients' goals but is also encouraging, easygoing and personable during the well communicated expectation and execution phases. He understands exactly how to draw your maximum best efforts while tweaking the program perfectly for you to meet each new challenge. His explanations are precise and clear, often accompanied with demonstrations and a strict adherence to proper form throughout. I have grown more in the past 6 months than I did during the previous five years, and look forward to every session. This is a dedicated guy who will exceed your expectations, and instantly put you at ease with his winning personality."

"I would highly recommend booking with Jonathan. I do one on one training and partner training as well. Both classes push me to get better and try harder. Sometimes I don't believe I'm able to do what is asked, but Jonathan pushes me and I realize I'm able to do it. Jonathan's workouts are tough, but he also makes them fun and exciting."

"Jonathan has helped me so much on my fitness journey. He's extremely hardworking, motivating and I enjoy every second of my partner workouts. I've seen myself grow so much ever since I started working with him and not only is he my trainer, but he's become a friend! I would recommend him to anyone looking to put in work. Good vibes, all the time!"

Scott -

"I used to think I didn't need a personal trainer or someone to coach me through exercise. What I quickly realized after only a single Calisthenics class with JC is that nobody is too good to be coached. His classes push me beyond my normal routine and quickly improved my overall fitness level. JC's experience is far beyond the level I expected especially when it comes to Calisthenics training. His classes not only test your stamina but he also teaches skill based training. No matter your fitness level, if you're looking for a fun, intense class full of likeminded individuals, I encourage you to try it out. You won't be disappointed and you will certainly learn something new and build upon your current skill level."

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Darren -

 "JC is immensely passionate about what he does and his natural enthusiasm helped bring enjoyment back into working out. His Calisthenics class has been a challenge and he has pushed me to work harder each week. His skills as a Personal Trainer have helped me make significant improvements in my lifestyle, such as physical abilities and self-confidence transforming my "can't do" into "CAN DO". I have now made fitness and calisthenics a part of my life.

Please do yourself a favour, book your first session or class with JC... you won't regret it!"

"I've been doing strength training with Jonathan for 6 months. I can see a dramatic change in my overall strength and well being.

The pandemic has limited my movement and I became extremely unfit and weak. Jonathan helped me get my body back to a healthy energy/strength level. He tailored the exercises to my ability and religiously doing magic stretches to help my muscles recover.

Now I can move my winter tires from the garage to the car without any help, something I have never done before.

All in all, Jonathan is a great trainer. He listens to your goals, understands your limits, and safely guides you to the next level. He is very knowledgeable and cares about helping his clients feel better.

I highly recommend him for anyone's fitness and well-being journey."